Growing up my parents would cut up an onion, saute it in a little oil, add a tin of tomatoes and that was a side dish, I hated it. Well, years later we had a glut of zucchinis in the garden and anyone who has grown zucchini will tell you they multiply in front of your eyes. We were all sick of zucchini slice so I came up with this recipe. It is fantastic as a side dish to sausages, a roast chicken or BBQ’d chops but also great for vegetarians with a few eggs poached in the sauce with bread to dip.
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Ingredients
- 2 tbsp olive oil
- 1 onion, sliced
- 1 garlic clove, finely chopped
- Salt and pepper
- 500gm zucchini
- 1 400gm tin tomatoes
- Chilli flakes (optional)
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Slice the onion and finely chop the garlic clove.
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Heat the oil in a frypan on a low to medium heat. Add the onions and garlic and saute slowly, stirring occasionally until the onion is translucent but not coloured.
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Meanwhile slice the zucchini into coins about 1/2 cm thick.
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Add the tin of tomatoes to the frypan, either breaking up the tomatoes with a wooden spoon or crushing through your hands. Fill the now empty tin with water about a third of the way up, swirl to get all the tomato out and add to the frypan.
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Add in the zucchini and stir to coat, trying to push the zucchini under the tomato liquid. Season with salt and pepper and a pinch of red chilli flakes if you like it hot.
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Cover with a lid and cook 15 minutes or until the zucchini is cooked and soft. Take the lid off the pan and let the excess juices boil away and the sauce thicken.
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I hope you remember this dish when you too have a glut of zucchini or want some inspiration for meatless Monday! Simply make little indentations in the sauce and crack in a few eggs cover with a lid and cook until the whites are set but the yolks are still runny and serve with crusty bread.
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Enjoy. Sheryl x
One thought on “Ratatouille “style” Zucchini”
Could eat this 365 days a year. Fresh and YUM!!