{"id":184,"date":"2018-05-06T07:23:35","date_gmt":"2018-05-06T07:23:35","guid":{"rendered":"http:\/\/stylesinthekitchen.com\/?p=184"},"modified":"2018-05-06T07:23:35","modified_gmt":"2018-05-06T07:23:35","slug":"tomato-red-lentil-soup","status":"publish","type":"post","link":"https:\/\/stylesinthekitchen.com\/index.php\/2018\/05\/06\/tomato-red-lentil-soup\/","title":{"rendered":"Tomato &#038; Red Lentil Soup"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-185 aligncenter\" src=\"http:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-300x300.jpg\" alt=\"\" width=\"537\" height=\"537\" srcset=\"https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-300x300.jpg 300w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-150x150.jpg 150w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-768x768.jpg 768w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-1024x1024.jpg 1024w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2604-510x510.jpg 510w\" sizes=\"auto, (max-width: 537px) 100vw, 537px\" \/><\/p>\n<p>I love soup.\u00a0 I could eat it everyday for lunch and never get bored.\u00a0 If there is one problem with soup it is many have a long cooking time and that is not always practical.\u00a0 But then I came across this recipe and soup can be on the table in as little as 30 minutes from start to finish.\u00a0 Not only is this soup delicious it is nutritious as well &#8211; win win.<\/p>\n<p>Recipe from Mr &amp; Mtrs Wilkinson&#8217;s How it is at home and makes 2 generous serves.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 tbsp extra virgin olive oil<\/li>\n<li>1 carrot, finely diced<\/li>\n<li>1 celery stalk, finely diced<\/li>\n<li>1 tsp ground cumin<\/li>\n<li>1 tsp ground coriander<\/li>\n<li>1\/2 tsp ground turmeric<\/li>\n<li>125gm dried red lentils<\/li>\n<li>500ml vegetable stick (or water)<\/li>\n<li>1 x 400gm tin chopped tomatoes<\/li>\n<li>1 tsp apple-cider vinegar<\/li>\n<\/ul>\n<p><strong>To serve<\/strong><\/p>\n<ul>\n<li>Salt to taste<\/li>\n<li>fresh coriander leaves<\/li>\n<li>yoghurt<\/li>\n<li>buttered toast &#8211; a must<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-186 aligncenter\" src=\"http:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2585-225x300.jpg\" alt=\"\" width=\"554\" height=\"739\" srcset=\"https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2585-225x300.jpg 225w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2585-768x1024.jpg 768w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/p>\n<p>Heat the olive oil in a saucepan over a medium heat, add the carrot and celery and saute with a pinch of salt for 3-5 minutes until soft.\u00a0 Add the spices and lentils and cook for a further 1-2 minutes until the spices are fragrant and the lentils start to stick to the bottom.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-190 aligncenter\" src=\"http:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2591-225x300.jpg\" alt=\"\" width=\"561\" height=\"748\" srcset=\"https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2591-225x300.jpg 225w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2591-768x1024.jpg 768w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/p>\n<p>Pour over the stock and bring to the boil, add in the tomatoes and vinegar, reduce the heat and simmer for 20 minutes until the lentils are cooked.\u00a0 Thin with a little water if necessary and season to taste.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-187 aligncenter\" src=\"http:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2595-225x300.jpg\" alt=\"\" width=\"550\" height=\"733\" srcset=\"https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2595-225x300.jpg 225w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2595-768x1024.jpg 768w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Ladle into bowls and serve with a dollop of yoghurt, coriander leaves and buttered toast.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-192 aligncenter\" src=\"http:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2603-1-225x300.jpg\" alt=\"\" width=\"561\" height=\"748\" srcset=\"https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2603-1-225x300.jpg 225w, https:\/\/stylesinthekitchen.com\/wp-content\/uploads\/2018\/05\/IMG_2603-1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 561px) 100vw, 561px\" \/><\/p>\n<p>So tell me what is your favourite soup??<\/p>\n<p>Enjoy.<\/p>\n<p>X<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love soup.\u00a0 I could eat it everyday for lunch and never get bored.\u00a0 If there is one problem with soup it is many have a long cooking time and that is not always practical.\u00a0 But then I came across this recipe and soup can be on the table in as little as 30 minutes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","category-recipes","category-uncategorized","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tomato &amp; 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